Ironwomen

* * * GBM Enews * * *

Congratulations to Marisa Rowlson and Sarah Baker who both had outstanding races
in last weekend's Lake Placid Ironman Triathlon.

For anyone who isn't familiar, this mega-endurance race comprises swimming 2.4
miles, cycling 112 miles and running a marathon (26.2 miles).

Awesome job ladies!!

GBM Important Reminders

****** GBM ENews ******
Important Reminders

1) Sunday, 7/15, is indoors in Dover due to a swim meet.

2) Sunday, 7/29, is our mini meet at the Jenny Thompson Outdoor Pool
If you need to renew your USMS Registration for the meet:
https://www.clubassistant.com/club/USMS.cfm?l=2
JT Meet Entry Form: http://greatbaymasters.org/JT-Meet-07-29-12.pdf

3) Saturday, 8/18, Race for Salem Sound
Salem Sound Info: http://www.swimandfin.org/?page_id=11
This is the New England Championships for USMS. It is a friendly well run event
within easy driving distance from NH, and swum on a compact sheltered course.
There are 3 race distances 500m, 1km and 5km to suit all swimmers. The event
was well attended by GBMers in 2011 who enjoyed the event.

Many GBMers will be competing this weekend July 14, 9am in the 3rd Nubble Light
Challenge in York, ME from Long Sands to Short Sands. Have fun and GO GBM!!!!