Our Fall Season has started and practices are in full swing in Portsmouth,
Dover and Durham.
BU is a short 14 weeks away and we are starting to get prepared to swim fast!
There are a few mini-meets to help get comfortable racing again, with the most
notable being the SCM Tune Up meet we host at the Portsmouth Indoor Pool,
November 5th. Meet information will be coming out shortly! There is also
opportunities to get together with other people who can't make it to the
regularly scheduled practices, contact Darwin for more information, or throw
some days and times on our Facebook page!
UPCOMING EVENTS:
November 5, 2011: SCM Tune Up Meet, Portsmouth Indoor Pool, 1:00pm
December 9-11, 2011: SCM Championship @ Boston University
PRACTICE TIMES:
Portsmouth Indoor Pool: mon/wed 7-8pm, 10 visit pass - $50
Dover Indoor Pool: tues/thurs 6:30-7:45pm, sun 9-11am, resident - $100, non-
resident $140
UNH: mon/wed 6-7pm, fri 6-7 AM,$50 for UNH students, $85 for staff, $140 for
community, $7 drop-in
YMCA PROGRAM
Due to recent changes to the structure of the YMCA, the Masters program has
also had a few changes. Currently to swim at ANY of the practices, (t/th 6-
7am, f 6:30-7:30pm) you must register for an 8 week session, which is $40/ Y
member, $80 non-Y-member. There is no longer a punch pass, however they will
honor leftover punch passes. We hope everyone continues to support this
program since it is a great opportunity that benefits both our team and the
Y. Please call the YMCA today to reserve your spot, 603-431-2334.
GBM SPOTLIGHTS!
Our fellow teammate, Amanda Telford, has recently published an article in USMS
about nutrition and meal planning. See
http://www.usms.org/articles/articledisplay.php?a=332 to read the full
article. She is also the owner/creator of a local business called Menu
Masters, and is currently working on a special deal just for masters swimmers!
http://www.menu-masters.com/
Check out past E-News: http://gbmenews.blogspot.com/
Questions, suggestions & idea's: GreatBayMastersSwimTeam@gmail.com
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