Unfortunately we are not able to continue the Portsmouth 'reserved lane' morning
practices on Tuesdays and Thursdays because the regular attendance levels are
too low.
However, for those who prefer to work out in the mornings, please note that the
Portsmouth pool has 5 or 6 lanes open for adult lap swimming each morning
between 5:30am and 8:45am, with a further hour of 4 lap lanes to 9:45am on
Wednesday and Friday.
Coach Crystie has posted a very useful archive of workouts on-line at
http://gbmpractice.blogspot.com/. There is also an archive of workouts available
on deck at PIP below the GBM notice board (near the hot tub – where else!) and
we can provide workout and set suggestions tailored to your goals if you would
find this helpful. Just let us know.
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