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GBM SOCIAL
This Saturday, April 14th we are having a GBM social event at Agave in Portsmouth.
Come join us around 5pm.
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TIPS & DRILLS
In case you haven't found us on Facebook yet, check out these latests posts to the
Great Bay Masters Page that include videos:
1.) The video for this clip is the arms down kicking with rotation that we have
been doing at practice. (Or will be doing):
http://www.youtube.com/watch?v=ldBUIozuTuA&feature=player_embedded
2.) Underwater pull: power versus drag explanation:
http://www.youtube.com/watch?v=XvAMq9rSzyU&feature=related
3.) Drills for high elbow underwater pull:
http://www.youtube.com/watch?v=3jTNDVeT8Z4&feature=relmfu
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Questions, Comments, Suggestions? Email us: greatbaymastersswimteam@gmail.com
Looking for previous ENews? Check out our archive: http://gbmenews.blogspot.com/
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